I know I mentioned in my last post how much I loved the Ultimate Pedometer GPS+ app for my IPhone. It has worked wonders for keeping me on-track with my exercise (and I'm down another 15lbs. Size 10 here I come). The best part is that, while I started just walking, I have moved up to jogging 2-3 days a week (and walking on the others). I can almost jog 2 miles without needing to stop.
In addition to the walking/jogging that I have been doing, I have also gotten much better about stretching every day. I miss being flexible and I am determined to be able to do the splits again. I have also dabbled a little with Pilates to strengthen my core, but I must confess I have not been nearly as good about that.
Until next time, TTFN.
