If you remember my blog posting on New Year's Day, I posted several resolutions. Since I have achieved one of the goals I set out for myself. So, here is an update:
1. Spend one month as a vegetarian: Well, I haven't started my month yet, but I have been working up to this, eating a lot more tofu and vegetables and really limiting the meat that I have been eating. I have gone several days where the only animal products that I have had is the Dashi (Ground dry fish) that is in the miso I like to drink. It's not that I wan't to be a vegetarian, I don't (I really do enjoy eating meat). It's just that I want to live a healthier lifestyle, and this is a way to ease into it.
2. Log at least 200 miles of exercise (walking and jogging) on my pedometer: DONE!!! Since January 1, 2013, I have logged 204.3 miles (see below), and I'm also happy to say that I have put on a lot of those miles jogging instead of just walking.
3. Loose the other 30lbs that I'm trying to take off: Oh extra pounds, why do you want to stay on me so much. I think we really need to separate, I don't want you around anymore. So, I dropped about 15 lbs so far, but I haven't lost an ounce in the last 8 weeks or so, despite my best efforts. It is starting to get really difficult to stay motivated, but my BMI is still higher than 30 (obese) so I still have a long way to go.
4. Make at least one new friend: The intention of this was to make a new friend outside of the internet, since I make friends easily on-line, but I am pretty shy in person. I still have 6 months to go.
5. Jog 5K without stopping: I was able to do 3.1 miles (5K) once, but I haven't been able to repeat it (so I don't consider this one accomplished yet). I try to jog at least 6 miles a week (over 3 days), but I normally tucker out at around 2.2 miles (3.5 km) and need to stop. If I could make progress with #3 (above) this might be easier.
6. Post a blog post at least every two weeks: I have totally failed at this. but I can try to be better.
I've also added another goal for the year.
7. I want to be able to do the front splits again: I have been stretching every day, and doing Yoga, so I'm hoping I can achieve this by the end of the year.
Thursday, June 6, 2013
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